Indoor Fitness & Activities

At the Saint-Tropez Sporting Club, every aspect of your fitness and wellness experience is tailored to you – and that includes your surroundings. Introducing the latest addition to the Sporting Club – our new 350m2 fitness studio, where the latest technology awaits you in a warm, welcoming environment that celebrates every win.

Espace yoga intérieur du Château de La Messardière à Saint-Tropez

Cutting-edge cardio

Whether you’re aiming for a gentle jog or a personal best, the Cardio Zone is furnished with a suite of the latest Technogym equipment – including treadmills, rowing machines, ellipticals, upright and road bikes – all with seamlessly integrated technology for a streamlined workout.

The Pilates Zone

Balance, alignment, core control: the complete Pilates experience awaits you in the Saint-Tropez Sporting Club. Anchored by a Reformer from Balanced Body, Pilates sessions can be privatised on request for one-on-one training with our expert instructors. An elegant, efficient path to full-body conditioning.

Sculpted strength

For those focused on strength training, the indoor fitness studio includes a complete range of Artis line machines, from leg press and chest press to lat machine, adductors and more. For floor-based work, stretching and recovery, our Airelles mats, resistance bands and skipping ropes support dynamic warm-up and cool down sessions.

The Saint-Tropez Sporting Club

More than just a training space, the Sporting Club of Saint-Tropez embodies our vision of wellness. Set in a terracotta-inspired decor, cardio, strength training, and Pilates come together for a complete fitness experience. After the workout, the detox bar extends the benefits of your session with tailor-made elixirs. The most refined fitness space, for an unparalleled sports experience.

Coaching & Wellness
Esperti nel proprio campo, i nostri coach sono a vostra disposizione su richiesta per supportarvi nel raggiungimento dei vostri obiettivi: dal perfezionamento del vostro flow yoga al cardio training, da una sessione mirata con i pesi alla guida completa sulla pratica del Pilates Reformer.

Bar Detox
Dopo l’allenamento, concedetevi una pausa al Bar Detox, uno spazio accogliente dove potrete gustare drink energizzanti, blend detox o bevande proteiche preparate al momento e disponibili tutto il giorno.

Practical information

Details: The indoor fitness studio is open 24 hours a day. Supervised hours are from 7 a.m. to 8 p.m.
For personalised training sessions, please book in advance.
Contact: To make a reservation, please contact our spa team spa.chateaudelamessardiere@airelles.com